Weigh In record (no journal entry) for 02 May 2015
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58.7 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 81.59g | Prot: 55.70g | Carbs: 562.62g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Tomaten, Volkoren Brood, Spiegelei. Snacks/Other: Tönissteiner Citroen, LU Vitabis 1 Koek, Duvel Bier, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei, Monarc Schoolkoeken. more...
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Losing 2.8 kg a Week
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