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BeeLou75
Journal
03 Jan 24
BeeLou75's Journal, 03 Jan 24
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Weigh In record (no journal entry) for 03 January 2024
78.2 kg
Lost so far:
0.3 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2024:
1411 kcal
Fat: 73.74g | Prot: 46.48g | Carbs: 138.46g.
Breakfast:
Pomme, Carrefour Infusion Réglisse Menthe, St Môret St Môret, Pural Crusty Classic.
Lunch:
Riz Basmati (Cuit), Riz au lait de coco & tout caramélisé.
Dinner:
Liebig Velouté de Potiron, Vico Croûtons Nature.
Snacks/Other:
Galette des Rois, Noix de Cajou.
more...
2001 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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BeeLou75's Weight History
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