Weigh In record (no journal entry) for 03 January 2024
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87.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1624 kcal
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Fat: 63.06g | Prot: 57.08g | Carbs: 202.58g.
Breakfast: Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Lunch: Lotus Speculoos (6,73g), Andros Compote Pomme Allégée, Carrefour Fromage à Tartiner Ail et Fines Herbes, Baguette, Sauce au Fromage, Carottes, Le Gaulois Escalope de Dinde, Pâtes (Cuites). Dinner: Lotus Speculoos (6,73g), Andros Compote Pomme Allégée, Boursin Ail et Fines Herbes, Baguette, Vinaigrette, Salade Verte, Aoste Coppa, Gratin Dauphinois. Snacks/Other: Lotus Speculoos (6,73g), Andros Compote Pomme Allégée. more...
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Losing 2.8 kg a Week
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Melanie76210's Weight History
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