Weigh In record (no journal entry) for 03 January 2024
|
95.1 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
439 kcal
|
Fat: 22.18g | Prot: 42.16g | Carbs: 13.54g.
Breakfast: Хлебцы Экструзионные Ржаные (Doctor Green), Свинина Запеченая. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trekcross's Weight History
|