Weigh In record (no journal entry) for 30 December 2023
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74.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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760 kcal
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Fat: 45.50g | Prot: 46.38g | Carbs: 37.84g.
Breakfast: Куриный Суп с Кусочками и Лапшой, Макдоналдс Картошка Фри, Свиные Ребрышки Барбекю с Соусом. more...
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Gaining 0.7 kg a Week
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Dasha3_3_3's Weight History
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