Weigh In record (no journal entry) for 03 January 2024
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95 kg
Lost so far: 3.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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700 kcal
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Fat: 49.28g | Prot: 28.11g | Carbs: 37.85g.
Breakfast: Рот Фронт Конфеты Маска, Красная Икра Икра Кеты, Морской Сезон Масляная Холодного Копчения, Белый Хлеб, Салат Мимоза. more...
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Losing 0.9 kg a Week
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carlos.78.eel's Weight History
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