Weigh In record (no journal entry) for 29 December 2023
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93.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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162 kcal
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Fat: 0.75g | Prot: 25.00g | Carbs: 12.40g.
Breakfast: Valio Mansikka Mehukeitto (Sokeroimaton), K-Menu Rasvaton Mieto Maitorahka. more...
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Gaining 0.3 kg a Week
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