Weigh In record (no journal entry) for 03 January 2024
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77 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1746 kcal
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Fat: 78.43g | Prot: 73.05g | Carbs: 173.42g.
Breakfast: Слабое Кофе с Сахаром, Бахетле Беляш с Мясом. Lunch: Райт Котлета Домашняя Жареная, Яблоко Желтое, Рогачев Сгущенка, Простоквашино Творог 2%. Dinner: NL International ED Smart Classic «Вишневый Брауни» . Snacks/Other: Сушеные Бананы, Клементины, Травяной Чай. more...
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Gaining 2.3 kg a Week
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katia1730383's Weight History
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