Weigh In record (no journal entry) for 03 January 2024
|
105 kg
Lost so far: 17.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
1763 kcal
|
Fat: 86.38g | Prot: 91.34g | Carbs: 160.29g.
Breakfast: Cappuccino. Lunch: Trocken Geröstete Sonnenblumenkerne Geschält. Dinner: Corbell Hühnerfleisch, Döner Kebab. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maximka82's Weight History
|