Weigh In record (no journal entry) for 03 January 2024
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1527 kcal
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Fat: 72.48g | Prot: 76.22g | Carbs: 142.09g.
Breakfast: Foodin Kollageeniproteiini, Cocovi MCT-Öljy, Paprika (Punainen), Avokado, Rainbow Kermajuusto 17%, Friggs Chiansiemenet ja Merisuola, Pirkka Suomalainen Omena, Valio Sokeriton Mehukeitto, Mangot, Banaanit, Maitokahvi, Keitetty Kananmuna. Lunch: Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate, Valio Arki Juusto, Naudanjauheliha (10% Rasvaa), Perunat (Suolaa lisätty, Keitetty). Dinner: Valio Aurajuusto, Rainbow Kermajuusto 17%, Friggs Chiansiemenet ja Merisuola, Jalostaja Tomaatti-Linssikeitto. more...
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Gaining 1.4 kg a Week
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Hanna_Bee's Weight History
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