Weigh In record (no journal entry) for 03 January 2024
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85.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1419 kcal
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Fat: 57.68g | Prot: 45.17g | Carbs: 183.63g.
Breakfast: Café, Président Beurre Tendre Demi-Sel, Bjorg Lait d'Avoine, U Miel de Fleurs, Bio Village Flocons d'avoine, Priméal Petit Épeautre, Domino Raisins Secs Golden. Lunch: Nestlé Bûche 3 Chocolats, Pain Blanc, Carrefour Rillettes Pur Porc, Entrecôte de Boeuf, Salade d'Huile et de Vinaigre (Recette Maison), Chou Chinois. Dinner: Pomme, Soupe Potimarron. Snacks/Other: Bonbons au Chocolat Sucrés. more...
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Losing 5.6 kg a Week
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JLetJoe1's Weight History
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