Weigh In record (no journal entry) for 03 January 2024
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51.2 kg
Lost so far: 8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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303 kcal
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Fat: 11.29g | Prot: 15.27g | Carbs: 35.90g.
Breakfast: Шоколад, 🥞 панкейк. more...
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Losing 9.8 kg a Week
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