Weigh In record (no journal entry) for 03 January 2024
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97.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1331 kcal
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Fat: 56.04g | Prot: 54.14g | Carbs: 150.58g.
Breakfast: Лепешка, Каймак Каймак , Nestle Молоко 1%, Вареное Яйцо, Приготовленный Яичный Белок. Lunch: Котлета Говяжья, Белый Рис, Салат из Капусты, Гречка Отварная. more...
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Losing 12.6 kg a Week
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sardorazizovich's Weight History
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