Weigh In record (no journal entry) for 03 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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860 kcal
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Fat: 43.31g | Prot: 35.32g | Carbs: 87.35g.
Breakfast: Bakwan, Tahu Bakso. Lunch: Tumis Sawi Putih, Telur Dadar, Ikan Sarden dalam Minyak (Kalengan), Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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Adara Tyny's Weight History
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