Weigh In record (no journal entry) for 03 January 2024
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1198 kcal
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Fat: 30.93g | Prot: 58.60g | Carbs: 172.17g.
Breakfast: ABC Saus Sambal , Bango Kecap Manis Pedas Rawit, Nasi Putih, Ayam Goreng, Bomboloni. Lunch: Teh Manis, Air Tebu, Siomay. more...
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Gaining 0.1 kg a Week
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novita maulidia's Weight History
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