Weigh In record (no journal entry) for 03 January 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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830 kcal
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Fat: 43.47g | Prot: 38.63g | Carbs: 73.78g.
Breakfast: Lele Goreng, Sasa Saus Sambal, Telur Dadar. Lunch: Keripik Pisang, Sawi Dimasak (dari Segar), Lele Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Body goals1's Weight History
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