Weigh In record (no journal entry) for 02 May 2015
|
82.7 kg
Lost so far: 32.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2335 kcal
|
Fat: 32.36g | Prot: 120.39g | Carbs: 401.97g.
Breakfast: Miele, Vipiteno Yogurt Magro Bianco, Limone. Lunch: Cipolle, Esselunga Fagioli Cannellini. Dinner: Rio Mare Sgombro al Naturale, Carote, Esselunga Fagioli Cannellini, Cipolle, Pomodori, Lattuga. Snacks/Other: Mandorle, Kiwi, Banana, Mela. more...
|
|
3057 kcal
|
Exercise:
Watching TV/Computer - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucaravelli's Weight History
|