Weigh In record (no journal entry) for 03 January 2024
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57.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1253 kcal
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Fat: 48.72g | Prot: 86.07g | Carbs: 128.00g.
Breakfast: 누테이블 에그프로틴바 넛츠, 무생채, 콩나물무침, 시금치나물, 배추김치. Lunch: 누테이블 에그프로틴바 넛츠. Dinner: 닭백숙, 시금치나물, 배추김치, 콩나물무침, 무생채, 누테이블 에그프로틴바 넛츠, 덴마크 그린 덴마크 아몬드. more...
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Gaining 2.1 kg a Week
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coffesoda's Weight History
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