Weigh In record (no journal entry) for 02 January 2024
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101.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1523 kcal
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Fat: 28.10g | Prot: 89.72g | Carbs: 227.72g.
Lunch: Pernil Assado, Solito Feijão Carioca, Namorado Arroz. Dinner: Turma da Mônica Maçã (135g). Snacks/Other: Banana Prata, Café com Açúcar, Pão Francês, Ovo. more...
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Gaining 0.2 kg a Week
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luucasallan's Weight History
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