Weigh In record (no journal entry) for 01 January 2024
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89.8 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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362 kcal
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Fat: 8.02g | Prot: 60.83g | Carbs: 13.46g.
Dinner: Gemischtes Gemüse (Gefroren), Aldi Minutensteaks. more...
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steady weight
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Scalagrasso's Weight History
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