Crisleopoldina's Journal, 02 Jan 24

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Weigh In record (no journal entry) for 02 January 2024

117.5 kg Lost so far: 0.5 kg. Still to go: 47.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:

302 kcal

Fat: 15.04g | Prot: 24.43g | Carbs: 18.49g. Lunch: Tâmaras Medjool, Alegra Filé Mignon Suíno. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...

799 kcal

Exercise: Treadmill - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Gaining 3.5 kg a Week

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Crisleopoldina's Weight History

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Crisleopoldina's Journal, 02 Jan 24

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Crisleopoldina's Weight History