M☆lenn's Journal, 02 Jan 24

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Weigh In record (no journal entry) for 02 January 2024

43 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:

1391 kcal

Fat: 66.96g | Prot: 53.81g | Carbs: 144.71g. Breakfast: Салат Оливье, Bounty Bounty . Lunch: Ермолино Печенье Овсяное с Шоколадом , Ермолино Пирожное Наполеон, Ермолино Пирожное Красный Бархат. Dinner: Мандарины, Запеченная или Жареная Форель. Snacks/Other: Nestle Maxiduo. more...

1211 kcal

Exercise: Abdominal (Sit Ups) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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M☆lenn's Weight History

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M☆lenn's Journal, 02 Jan 24

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M☆lenn's Weight History