Weigh In record (no journal entry) for 02 January 2024
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1240 kcal
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Fat: 35.09g | Prot: 44.57g | Carbs: 206.19g.
Breakfast: Coffee. Second Breakfast: Philadelphia Original Cream Cheese Spread, Caribou Coffee Cinnamon Raisin Bagel. Lunch: 4C Light Green Tea , Philadelphia Original Cream Cheese Spread, Caribou Coffee Cinnamon Raisin Bagel. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Enlightened White Chocolate Raspberry Ice Cream . more...
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Gaining 9.5 kg a Week
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jimmyo152's Weight History
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