Weigh In record (no journal entry) for 02 January 2024
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1251 kcal
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Fat: 66.76g | Prot: 78.14g | Carbs: 81.61g.
Breakfast: Ovo Frito, Nestlé Leite em Pó Ninho. Lunch: Vapza Feijoada Cozida, Nestlé Chocolate Ao Leite com Amendoim, Seara Linguiça Toscana, Arroz Branco (Cozido). Dinner: Piracanjuba Queijo Mussarela Fatiado , Nestlé Requeijão Light, Ovo. more...
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Gaining 1.0 kg a Week
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Lucyanah23's Weight History
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