Weigh In record (no journal entry) for 02 January 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1261 kcal
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Fat: 41.17g | Prot: 74.66g | Carbs: 161.27g.
Breakfast: Presunto Fresco, Café (Infusão), Biscoito de Queijo. Lunch: Ovo (Inteiro), Repolho. Dinner: Áurea Doce de Goiaba Cremoso, Pitaya, Salada de Repolho, Camil Feijão Carioca Cozido, Pepino (com Casca), Carne do Peito de Frango. Snacks/Other: Pitaya, Café (Infusão), Iogurte Natural sem Gordura, Mel. more...
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steady weight
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Juliana Lopes Gsia's Weight History
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