ignamarian's Journal, 02 Jan 24

Weigh In record (no journal entry) for 02 January 2024
57 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:
1610 kcal Fat: 89.40g | Prot: 108.67g | Carbs: 98.94g.   Breakfast: Huevo, Dia Queso Danbo Feteado , Tonadita Queso Untable, Fargo Pan Lactal, Hardcore Whey Protein. Lunch: Tarta de Queso. Dinner: Frutos Secos. Snacks/Other: Hardcore Whey Protein, La Paulina Queso Port Salut, Fargo Pan Lacteado. more...
1945 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Losing 1.2 kg a Week

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ignamarian's Weight History


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