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início 2024
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83.9 kg
Lost so far: 11.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1921 kcal
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Fat: 74.08g | Prot: 153.80g | Carbs: 181.37g.
Breakfast: Nestlé Iogurte Nesfit , Ovo Frito. Lunch: Da Colônia Doce de Ambrosia, Yoki Farofa Pronta, Sadia Coração de Frango, Patinho Grelhado. Dinner: Da Colônia Doce de Ambrosia, Yoki Farofa Pronta, Sadia Coração de Frango, Patinho Grelhado. Snacks/Other: Nestlé Negresco. more...
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Gaining 0.1 kg a Week
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alefrodriguez's Weight History
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