Weigh In record (no journal entry) for 31 December 2023
|
87.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
1153 kcal
|
Fat: 48.18g | Prot: 40.67g | Carbs: 130.15g.
Dinner: Gekochtes Ei, Lübzer Radler Alkoholfrei, McDonald's Hamburger Royal TS, Äpfel, Harvest Basket Süßkartoffel Pommes. more...
|
Gaining 0.1 kg a Week
|
|
YaFi1975's Weight History
|