dianemillervuoso's Journal, 01 May 15

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Weigh In record (no journal entry) for 01 May 2015

76.7 kg Lost so far: 18.1 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2015:

959 kcal

Fat: 55.23g | Prot: 27.36g | Carbs: 92.86g. Breakfast: Apples. Lunch: Fresh & Easy Signature Cobb Salad with Ranch Dressing, Kraft Classic Ranch Dressing. Snacks/Other: 3 Musketeers 3 Musketeers Minis, Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor. more...

1962 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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dianemillervuoso's Journal, 01 May 15

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dianemillervuoso's Weight History