Weigh In record (no journal entry) for 02 January 2024
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62.4 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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885 kcal
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Fat: 26.43g | Prot: 45.85g | Carbs: 119.37g.
Lunch: Ikan Tongkol Goreng, Bayam, Nasi Putih. Snacks/Other: Tropicana Slim Susu Kental Manis, Wortel, Mentimun (dengan Kulit), Kraft Keju Slice, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.0 kg a Week
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oliviaamc's Weight History
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