Weigh In record (no journal entry) for 02 January 2024
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50.9 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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444 kcal
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Fat: 21.60g | Prot: 7.56g | Carbs: 53.70g.
Breakfast: Milka Wholenut Caramel, Домшим Лапша Быстрого Приготовления . more...
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Losing 0.5 kg a Week
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