Weigh In record (no journal entry) for 02 January 2024
|
82.8 kg
Lost so far: 17.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
975 kcal
|
Fat: 30.92g | Prot: 79.41g | Carbs: 107.23g.
Lunch: Emping Melinjo, Daging Ayam (Panggang, Bakar, Dimasak), Hoka Hoka Bento Nasi Putih, Tempe Goreng Tepung. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa DU 88's Weight History
|