Weigh In record (no journal entry) for 02 January 2024
|
88.1 kg
Lost so far: 2.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
1005 kcal
|
Fat: 20.44g | Prot: 44.52g | Carbs: 132.35g.
Breakfast: Orange Juice, Egg, Bertolli I Can't Believe It's Not Butter Light. Lunch: Clover Valley Raisins. Dinner: Kroger Sliced Carrots, Merlot Wine , Smart Ones Crustless Chicken Pot Pie. Snacks/Other: Chocolate Milk (Lowfat) . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|