Weigh In record (no journal entry) for 02 January 2024
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55.2 kg
Lost so far: 3.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1041 kcal
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Fat: 52.23g | Prot: 47.51g | Carbs: 99.22g.
Breakfast: Banane, Thé Vert, Mandarine. Lunch: Activia Saveur Vanille, Eau, Café, Marque Repère Céleri Rémoulade au Fromage Blanc. Dinner: Lindt Chocolat Praline, Monoprix Beurre Doux, Potimarron, Huile d'Olive, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Snacks/Other: Clémentines, Pomme, Café, Eau. more...
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2238 kcal
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Exercise:
Sitting - 6 hours, Washing Dishes - 5 minutes, Yoga - 11 minutes, Watching TV/Computer - 3 hours, Apple Health - 14 hours and 44 minutes. more...
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Losing 1.4 kg a Week
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hyppolitenmieux's Weight History
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