Weigh In record (no journal entry) for 02 January 2024
|
78.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
471 kcal
|
Fat: 18.16g | Prot: 33.88g | Carbs: 42.72g.
Breakfast: Leche Entera, Café Espresso, Leche Entera, Café Espresso, Aceite de Oliva, Pan Blanco. Lunch: Pechuga de Pollo Hervida, Sopa de Verduras. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|