Weigh In record (no journal entry) for 02 January 2024
|
74.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
934 kcal
|
Fat: 35.27g | Prot: 60.79g | Carbs: 95.81g.
Breakfast: Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve), Yaourt Nature Réduit en Matières Grasses, Natural Happiness Seed Mix. Lunch: Carrefour Gésiers de Volaille, Noix, Pomme, Nautilus Chair de Crabe, Grand Frais Ananas Extra Sweet, Poivrons Rouges Doux, Salade Verte. Snacks/Other: Marianne Bonbons Chocolat et Menthe, Coca-Cola Coca-Cola Zéro (Canette). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baffytiffi's Weight History
|