Weigh In record (no journal entry) for 02 January 2024
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76 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1041 kcal
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Fat: 41.52g | Prot: 49.89g | Carbs: 111.93g.
Breakfast: AH Goudse Kaas Belegen 48+, Rivercote Beschuit Volkoren, Van Gilse Kaneelsuiker. Lunch: Gekookt Ei, Kania Honing Mosterd Dressing, Volkoren Brood, Lidl Ossenworst. Dinner: Witlof, Aardappelen (zonder Schil, met Zout, Gekookt), AH Knolselderij Gekookt, AH Stoofpeertjes, AH Gemarineerde Lamskarbonade. more...
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Losing 5.6 kg a Week
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Belinda50's Weight History
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