Weigh In record (no journal entry) for 02 January 2024
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90.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1255 kcal
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Fat: 60.65g | Prot: 65.20g | Carbs: 96.81g.
Breakfast: Kaffee mit Milch, Röstzwiebeln, chili sauce, Jalapenos, Original Ofenschinken, leerda, Vollkorn Soft Sandwich Toastbrot, Senf Mild. Lunch: Cocktailtomaten, Chicoree, Olivenöl, Limettensaft, Zitronensaft, Zwiebeln, Avocado, Tomaten. Dinner: Roter Tafelwein, Belfina Classic Pflanzenöl Zum Braten Bratfett, Hähnchenbrustfilet, Polenta (Gekocht), Olivenöl, Knoblauch, Migros Cherrytomaten, Rote Chilischoten, Brokkoli. Snacks/Other: Migros Dunkle Schokolade. more...
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Gaining 0.1 kg a Week
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seamaster77's Weight History
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