Weigh In record (no journal entry) for 02 January 2024
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85.9 kg
Lost so far: 2.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1578 kcal
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Fat: 69.77g | Prot: 49.19g | Carbs: 184.65g.
Breakfast: Priméal Petit Épeautre , Bio Village Flocons d'avoine, Café, Domino Raisins Secs Golden, Bjorg Lait d'Avoine, U Miel de Fleurs, Président Beurre Tendre Demi-Sel. Lunch: Nestlé Bûche 3 Chocolats , Priméal Petit Épeautre, U Pommes Dauphines, Entrecôte de Boeuf. Dinner: Paul Entremêts 3 Chocolats, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pecorino, Butternut. more...
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Gaining 0.2 kg a Week
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JLetJoe1's Weight History
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