Weigh In record (no journal entry) for 02 January 2024
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53.2 kg
Lost so far: 14 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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700 kcal
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Fat: 28.12g | Prot: 42.12g | Carbs: 69.78g.
Breakfast: Arla Buko, Простоквашино Творог 0,6%, Nordic Хлебцы Organic . Lunch: Muller Банановое Молоко, Хуторок Овсяные Хлопья . more...
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steady weight
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Sportik05's Weight History
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