Weigh In record (no journal entry) for 02 January 2024
|
50.5 kg
Lost so far: 17.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
923 kcal
|
Fat: 51.04g | Prot: 47.88g | Carbs: 69.27g.
Breakfast: Чернослив, Блины Ржаные, Свеклы, Zaini Горький Шоколад 100%. Lunch: Пятерочка Яблоко Сезонное , Торт. Dinner: Савушкин Продукт Сметана 15% Брест-Литовская, Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|