Weigh In record (no journal entry) for 30 December 2023
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100.7 kg
Lost so far: 24 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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61 kcal
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Fat: 0.10g | Prot: 6.50g | Carbs: 1.26g.
Breakfast: Starbucks Filtre Kahve (Tall), Big Joy L-Carnitine, Hardline Creatine Creapure, Big Joy Bcaa Pro. more...
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Losing 6.3 kg a Week
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__ASLAN__'s Weight History
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