ANR25's Journal, 02 Jan 24

ANR25's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 January 2024

110.5 kg Lost so far: 0 kg. Still to go: 48.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:

1672 kcal

Fat: 55.54g | Prot: 60.37g | Carbs: 240.97g. Breakfast: SariWangi Teh Manis. Lunch: SuperIndo Rolade Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kylafood Seblak Original, Nasi Lemak, Vegetable Beef Soup (Home Recipe). Snacks/Other: Durian. more...

2721 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ANR25's Weight History

View Complete History

ANR25's Journal, 02 Jan 24

Submit a Comment

ANR25's Weight History