Weigh In record (no journal entry) for 02 January 2024
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1617 kcal
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Fat: 70.90g | Prot: 89.59g | Carbs: 163.52g.
Breakfast: Kurma, VECTORLABS Master Whey, Cuka (Sari Apel), Tresno Joyo Madu TJ Murni. Lunch: Uleg Sambal Geprek, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih, Tempe Goreng. Dinner: Yakult Yakult, Uleg Sambal Geprek, Tempe Goreng, Nasi Putih. more...
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Gaining 0.2 kg a Week
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leandroucinx's Weight History
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