Weigh In record (no journal entry) for 02 January 2024
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65 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2024:
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1084 kcal
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Fat: 55.83g | Prot: 29.97g | Carbs: 114.52g.
Breakfast: Чай Зеленый с Медом, Aldi Sushi Selection. Lunch: Aldi Cheesy Singles, Суп Куриный с Рисом, Вареное Яйцо, Moser Roth White Chocolate. Dinner: Gianni's Vanilla & White Chocolate Ice Creams. more...
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1851 kcal
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Exercise:
Fitness Training (Workout) - 4 minutes, Abdominal (Sit Ups) - 2 minutes, Hiking - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Squats (Legs) - 1 minute, Sleeping - 2 hours and 30 minutes, Resting - 20 hours and 52 minutes. more...
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.°• riasta •°.'s Weight History
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