Weigh In record (no journal entry) for 02 January 2024
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36.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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610 kcal
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Fat: 24.40g | Prot: 30.22g | Carbs: 74.20g.
Breakfast: Snackit Kue Pia 100 Kacang Hijau, Roma Malkist Abon. Lunch: Tempe Orek. Dinner: Tempe Orek. more...
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Losing 0.4 kg a Week
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aulfzka23's Weight History
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