Weigh In record (no journal entry) for 02 January 2024
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57.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2390 kcal
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Fat: 93.22g | Prot: 237.79g | Carbs: 148.65g.
Breakfast: 누테이블 에그프로틴바 넛츠, 배추김치, 시금치나물, 찐고구마. Lunch: 게리 게리치즈크래커, 누테이블 에그프로틴바 넛츠, 콩나물무침, 배추김치. Dinner: 굽네치킨 볼케이노, 무생채, 콩나물무침, 배추김치. more...
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Losing 1.1 kg a Week
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coffesoda's Weight History
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