Weigh In record (no journal entry) for 02 January 2024
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66.1 kg
Lost so far: 4.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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923 kcal
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Fat: 57.09g | Prot: 39.75g | Carbs: 72.57g.
Breakfast: Tahu Telur. Lunch: Bakwan. Snacks/Other: Nescafe Classic. more...
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Losing 5.6 kg a Week
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Mae Rangga 's Weight History
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