Weigh In record (no journal entry) for 01 January 2024
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1452 kcal
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Fat: 47.99g | Prot: 102.69g | Carbs: 144.99g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Le Gaulois Filets de Poulet. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Lotus Dinosaurus (19g), Lactel Lait Matin Léger Facile à Digérer, Haribo Maoam Stripes, Twix Twix Mini. more...
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steady weight
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