Weigh In record (no journal entry) for 01 January 2024
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52.2 kg
Lost so far: 6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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246 kcal
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Fat: 6.72g | Prot: 4.47g | Carbs: 31.33g.
Breakfast: Glico Pocky Chocolate . more...
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Gaining 2.8 kg a Week
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